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Some topics covered in the group:
The Long Term Impact of Stress could cost you...
... your job, your relationships, your time, your money, and most importantly, your health!
Can you afford to keep going the same way?
Don't become a stress statistic!
Test Your Stress IQ
What is Stress?
Stages of Stress
Effects on the Body
De-Stress Tips and Techniques
Past Online Groups
"De-Stress in a Stressed Out World™"
Great learning took place during this online group.
They learned a lot about how stress affects the body and discovered new ways to help alleviate their stress levels.
You can read the Client Successes here.
Women's Hope and Healing Group
The ladies who attended found there is hope and there is healing for their hurts, wounds, challenges, and situations.
Through the interactive sessions, they learned about topics such as: Where do I go from here, Extreme emotions, Loss, Anger, Depression, Loneliness, Finances and Is this the end.
You can read their Client Successes here.